National Diabetes Prevention Program
National Diabetes Prevention Program (DPP) Lifestyle Change Program
The National DPP Lifestyle Change Program is founded on the science of the Diabetes Prevention Program research study, and subsequest translation studies, which showed that making realistic behavior changes helped people with prediabetes lose 5% to 7% of their bodyweight and reduce their risk of developing type 2 diabetes by 58% (71% for people over 60 years old). The program is group-based, facilitated by a trained lifestyle coach, and uses a CDC-approved curriculum. The curriculum supports regular interaction between the lifestyle coach and participants; builds peer support; and focuses on behavior modification through healthy eating, increasing physical activity, and managing stress. The program may be delivered in-person, online, via distance learning, or through a combination of these delivery modes.
CDC-recognized Lifestyle Change Programs in Alabama
Are you looking for assistance in preventing diabetes? A CDC-recognized lifestyle change program could very well be the answer. This map shows sites in Alabama ready to help you lower your risk for type 2 diabetes and improve your health.
The National DPP lifestyle change program is designed for people 18 years or older who have prediabetes or who are at risk for type 2 diabetes, but who do not already have type 2 diabetes.
To be eligible for referral to the National DPP lifestyle change program, individuals must meet the following requirements:
- Be at least 18 years old, and
- Be overweight (body mass index ≥25; ≥23 if Asian), and
- Have no previous diagnosis of type 1 or type 2 diabetes, and
- Have a blood test result in the prediabetes range within the past year:
-- Hemoglobin A1C: 5.7%-6.4%, or
-- Fasting plasma glucose: 100-125 mg/dl, or
-- Two-hour plasma glucose (after a 75 gm glucose load): 140-199 mg/gl, or
- Be previously diagnosed with gestational diabetes, or
- Score 9 or higher on the CDC Prediabetes Risk Test
- Score 5 or higher on the ADA Type 2 Diabetes Risk Test.
Prediabetes can be diagnosed via oral glucose tolerance tests, fasting blood glucose tests, or an A1C test. Blood-based testing is the most accurate way to determine if a patient has prediabetes.
Page last updated: April 18, 2019