Taking Care of Yourself

Taking Care of Yourself with Arthritis is an interactive, Internet-based intervention designed to help persons with arthritis feel better, experience less pain, be more active, and enjoy life more. An emphasis has been placed on arthritis as a treatable disease, signs and symptoms of arthritis, early diagnosis/appropriate management, physical activity for minimizing pain/disability, and self-management for routine care. The program was produced in partnership with the Alabama Chapter of Arthritis Foundation and the University of Alabama at Birmingham CERTs for Musculoskeletal Disorders.

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Page last updated: April 9, 2017