Early Detection and Treatment Helps Prevent Vision Loss in People with Diabetes

Diabetes affects hundreds of thousands of Alabamians, many of whom are unaware of the impact it has on their vision. The month of November is Diabetic Eye Disease Awareness Month, a time to remind people with diabetes to schedule regular comprehensive eye exams to help detect and treat vision problems early. People with diabetes are more likely than others to develop diseases that lead to vision-threatening conditions such as diabetic retinopathy, glaucoma, and cataracts. Diabetic eye disease is a leading cause of preventable blindness in adults.

Early detection is crucial to preventing vision loss. Sadly, too many people only seek care after their vision has already been affected. The Centers for Disease Control and Prevention (CDC) describes the causes of diabetic eye disease, their diagnoses, their treatment, and offers ways to prevent or delay vision loss as follows.

Diabetic retinopathy happens when high blood sugar damages blood vessels in the eye’s retina. Damaged blood vessels can swell and leak, causing blurry vision. It typically affects both eyes. The main risk factors are having type 1 diabetes, type 2 diabetes, or gestational diabetes. The longer one has diabetes, the more likely problems will develop.

These factors can also increase risk:

  • High blood sugar, high blood pressure, and high cholesterol levels
  • Smoking
  • Being an African American, Hispanic/Latino, or American Indian or Alaska Native person

Symptoms can include:

  • Blurry vision
  • Spots or dark shapes in your vision
  • Trouble seeing colors
  • Dark or empty areas in your vision

Vision Loss Diagnosis

During your eye exam, your ophthalmologist will assess how well you see from a distance. Your eye doctor will also dilate your eyes to examine the retina and blood vessels inside. If you have diabetic retinopathy, your doctor may recommend more frequent vision checkups.

Early diagnosis is so important, even if you have no symptoms yet. You should have an eye exam to check for diabetes retinopathy immediately if you're diagnosed with type 2 diabetes. For type 1 diabetes, it is recommended to have an eye exam within 5 years of diagnosis.

Contact your ophthalmologist if you notice any changes in your vision, especially sudden changes such as the following:

  • Blurring
  • Spots
  • Flashes
  • Blind spots
  • Distortion
  • Difficulty reading or doing detailed work

Treatment can repair damage to the eye and even prevent blindness in cases where sight is affected. Options include:

  • Laser therapy (laser photocoagulation)
  • Medicines called VEGF inhibitors or corticosteroids
  • Vitrectomy (a surgical procedure)
  • Reattachment of the retina (if the retina is detached)

Diabetes and Cataracts

A cataract is the clouding of the normally clear lens in the eye. Everyone’s lenses tend to get cloudy as they age, but people with diabetes are more likely to have cataracts and at a younger age. One reason is that high blood sugar can cause deposits to build up in the lenses and make them cloudy.

Other risk factors include high blood pressure, obesity, too much sun exposure over time, and smoking. Surgery is the only way to treat cataracts, but surgery might not be necessary right away unless vision loss is getting the way of daily activities. Using brighter lights in your home and anti-glare sunglasses outside can help early on.

Diabetes and Glaucoma

Glaucoma is a group of eye diseases that damage the optic nerve, usually because of too much pressure in the eye. Many types of glaucoma have no symptoms, and vision loss can happen very slowly.

People with diabetes are twice as likely to develop open-angle glaucoma, the most common type. Other risk factors include:

  • Having a family history of glaucoma
  • Being over age 60
  • Being an African American Asian, or Hispanic/Latino person

Diabetes can also cause neovascular glaucoma. This happens sometimes with diabetic retinopathy when new and abnormal blood vessels grow on the iris. The new vessels can block off the flow of fluid out of the eye, which raises eye pressure.

Glaucoma cannot be prevented, but treatment can help stop it from worsening. Treatment options include medicine, laser treatment, and surgery. Consult with your eye doctor to determine the best choices for you.

The CDC offers these tips to prevent or delay diabetic eye diseases:

To protect your vision and lower your chance for vision loss:

  • Get a dilated eye exam at least once a year so your eye doctor can spot any problems early.
  • Manage your blood sugar levels. Over time, high blood sugar damages blood vessels in your eyes. It can also affect the shape of your lenses and make your vision blurry.
  • Manage your blood pressure and cholesterol levels to lower your risk for eye diseases and vision loss.
  • Quit smoking. Quitting lowers your risk for diabetes-related eye diseases and improves your health in many other ways, too.
  • Get active. Physical activity protects your eyes and helps you manage diabetes.

To learn more information about diabetes, visit ADPH's Diabetes website

Scott Harris, M.D., M.P.H.
State Health Officer