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Healthy Lifestyle Tips

The Nutrition and Physical Activity Division is dedicated to helping Alabama's citizens learn how to incorporate healthy choices in every aspect of their lives. From holidays to meetings, from what you eat and drink to how often you get out of your seat, these resources will help you make good decisions that will positively impact your health and the health of those you love.

See also: Diabetes Nutrition and Recipes

Online Resources

Downloadable Resources

Video Resources





Page last updated: January 19, 2024