Healthy Heart Ambassador

The Healthy Heart Ambassador Blood Pressure Self-Monitoring Program is a 4-month program that helps people with hypertension — also known as high blood pressure — learn how to accurately take their blood pressure at home.

Participants will:

• Get four months of personalized support from a Healthy Heart Ambassador.
• Learn how to properly take and record their blood pressure at home.
• Meet individually with a Healthy Heart Ambassador twice a month.
• Measure and track their blood pressure at least twice a month.
• Attend monthly group nutrition education seminars.

Who can join?

Adults (18 years or older) in Dallas, Houston, and Montgomery counties who meet the following criteria:

• Diagnosed with high blood pressure by a health care provider and/or on blood pressure medicine.
• Not had a heart attack or stroke in the last year.
• Not have atrial fibrillation, heart arrhythmias, or lymphedema

Cost

It is free to join for participants who qualify to participate in this program.

For more information about the Healthy Heart Ambassador Blood Pressure Self-Monitoring Program, download our brochure and please call (334) 206-5659 or email Linda Jennings at [email protected].