Nutrition and Recipes

Knowing what to eat can be challenging for people living with diabetes. The Diabetes Plate Method is a simple guide for how to plan meals without counting, calculating, or measuring.

Recipes

There are many great places to find healthy recipes that work with the Diabetes Plate Method. Here are a few places to get started:

• Diabetes Recipes Pinterest Board
• American Diabetes Association
• ChooseMyPlate.gov
• Diabetic Gourmet
• Diabetic Living
• Mayo Clinic
• Have a Plant
• American Heart Association

Resources

• Diabetes Crossword Puzzle
• Diabetes Plate Planner (8.5x11")
• Diabetes Plate Planner (11x17")
• Planifique su Plato Para la Diabetes (11x17")
• What's Cooking for Diabetes? (Pinterest Diabetes Recipes Postcard)
• Plan Your Plate for Diabetes (video below)
• 10 Nutrition Tips for Diabetes (video below)