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Bureau of Prevention, Promotion, and Support
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Nutrition and Recipes
Knowing what to eat can be challenging for people living with diabetes. The Diabetes Plate Method is a simple guide for how to plan meals without counting, calculating, or measuring.

Recipes
There are many great places to find healthy recipes that work with the Diabetes Plate Method. Here are a few places to get started:
- Diabetes Recipes Pinterest Board
- American Diabetes Association
- ChooseMyPlate.gov
- Diabetic Gourmet
- Diabetic Living
- Mayo Clinic
- Have a Plant
- American Heart Association
Resources
- Diabetes Crossword Puzzle
- Diabetes Plate Planner (8.5x11")
- Diabetes Plate Planner (11x17")
- Planifique su Plato Para la Diabetes (11x17")
- What's Cooking for Diabetes? (Pinterest Diabetes Recipes Postcard)
- Plan Your Plate for Diabetes (video below)
- 10 Nutrition Tips for Diabetes (video below)
Video Resources
Page last updated: April 17, 2025
SEE ALSO:
Cardiovascular Health
Nutrition and Physical Activity
NEED HELP?
Having trouble finding what you are looking for? Use our A to Z Index.