Diabetes
Bureau of Prevention, Promotion, and Support
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Cardiovascular Health
Nutrition and Physical Activity
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Nutrition and Recipes
Knowing what to eat can be challenging for people living with diabetes. The Diabetes Plate Method is a simple guide for how to plan meals without counting, calculating, or measuring.
Resources
- Diabetes Plate Planner (8.5x11")
- Diabetes Plate Planner (11x17")
- Planifique su Plato Para la Diabetes (11x17")
- Plan Your Plate for Diabetes (video below)
- 10 Nutrition Tips for Diabetes (video below)
Recipes
There are lots of great places to find healthy recipes that work with the Diabetes Plate Method. Here are a few places to get started:
Page last updated: October 11, 2023
SEE ALSO:
Cardiovascular Health
Nutrition and Physical Activity
NEED HELP?
Having trouble finding what you are looking for? Use our A to Z Index.