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ABC's of Sleeping Babies

abc_sleep_poster.webpBabies sleep safest when... they sleep alone on their back in an uncluttered crib or other safe sleep surface. Follow these simple "ABC's of Sleeping Babies" for guidance:

Alone

  • We, along with the American Academy of Pediatrics (AAP), recommend that the baby should sleep in the same room as the parents, but not in the same bed (room-sharing without bed-sharing).

Back

  • Unless otherwise instructed by a pediatrician, an infant should always sleep on its back.
  • An infant sleeping on its side or stomach faces an increased risk of Sudden Unexplained Infant Death (SUID).
  • Infants should sleep without the aid of wedges and cushions.

Crib

  • Railings should be no more than 2 3/8 inches apart - tight enough that a soda can will not fit through them.
  • The mattress should be firm and covered with a tight, fitted sheet.
  • Keep your baby's crib clutter-free - no quilts, duvets, bumper pads, stuffed animals, etc.
  • Waterbeds, futons, recliners, and sofas are not acceptable substitutes for a crib.

Safe Sleep Posters

For more information on preventing infant sleep-related deaths, please view the following sites: CDC-Sudden Infant Death (SUID), AAP Guidelines, and First Candle.





Page last updated: October 20, 2023