Healthy Meetings

Did you ever consider the influence you have when hosting or sponsoring a meeting? Remember, actions speak louder than words. If the meeting you host only offers foods with no nutritional value, lasts all day with no physical activity breaks, and allows smoking, you send the unspoken message that healthy lifestyles are not important. Conversely, if the meeting is designed to promote health, the participants know you value their health.

Check this page often for new tips and ideas on how you can conduct healthy meetings in your workplace.

Resources

• Meeting, Eating & Physical Activity (ADPH)
• Choosing Foods & Beverages for Healthy Meetings (CDC)